Do you find it hard to workout on land due to joint pain? Or do you just enjoy a good water workout? Join us on Monday, Wednesday and Fridays and we guarantee to get your heart pumping as well as work large muscle groups with water weights and resistance.
Class is from 9:00 am-10:00 am. Max is 20 participants/class. FREE for members/$30 per month for program participants.
Splash, stretch, and twist! Shout, Laugh, Hoot and Hollar at our evening Aqua Fit class. Aqua Fit blends cardio from dance moves with resistance training for a safe and challenging workout in the WATER! Aqua fit is for all fitness levels.
Class is on Tue/Thursdays from 6:15 pm - 7:15 pm. FREE for members/$30 per month for program participants.